ONSITE Yoga

The benefits of yoga go way beyond the physical, but as we all know, in a busy office job it can be hard to fit in movement. This is where yoga can bridge the gap between physical fitness and mental calm. All you need is a mat and a meeting room!

At The Uma Collective, we create a course of tailored six week yoga programmes based on your needs. Early morning, lunchtime or post work, we will be there to host a dynamic yoga flow, with ample time to relax and release from the day.

WHAT THE PACKAGE INCLUDES

  • 6 x 1 hour classes incorporating dynamic movement, release work, breath work and meditation
  • All our teachers are of the highest standard, and have been hand picked to personify and bring clarity and ease to our clients

WHAT WE NEED FROM YOU

  • A space to play! Meeting rooms, outside or the local park
  • 6 weeks of confirmed bookings

OUTCOME

  • Peace of mind
  • Clarity and calm
  • More ease in the body
  • Physical strengthening and toning
  • Better breathing, more oxygen, happier organs!
  • Higher focus and productivity
  • More amenable colleagues
     
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