"MY MIND IS JUST TOO BUSY TO MEDITATE"
- Said every person under the sun @ Real World.
The REST method was designed to meet you and your “busy” mind and hectic life. We realise the high demands of modern living can make meditation seem impossible. Our step by step, simple approach will help you begin and sustain a successful meditation practice.
The Rest difference. 1. simple 2.personalised 3. educational
start meditation online 2. live workshop 3. private course